Breast cancer is the most common cancer among women in India, and it is far more treatable when found early. This Breast Cancer Awareness Month, here is a simple guide to early detection of breast cancer.
Why Breast Cancer Awareness Matters in India
Many women in India reach a doctor only after the disease has advanced. Reasons include fear, embarrassment, family responsibilities and the belief that “it won’t happen to me.” Awareness changes this. When breast cancer is found early, treatment is usually simpler and outcomes are better. Knowing your body and acting quickly makes a real difference.
Early Signs You Should Never Ignore
Not every change is cancer, but every change deserves attention. See a doctor if you notice:
- A new lump or thickening in the breast or underarm
- A change in the size or shape of the breast
- Dimpling, redness or puckering of the skin
- Nipple changes, such as turning inward or discharge
- Persistent pain in one area
Breast cancer is often painless in the early stage, so do not wait for pain.
Breast Self-Examination: A Simple Monthly Habit
Once a month, a few days after your period ends, look at your breasts in a mirror and feel them with the pads of your fingers, covering the whole breast and underarm area. Postmenopausal women can choose a fixed date each month. The goal is not to diagnose yourself. It is to learn what is normal for you, so you notice a change quickly.
When to Start Mammograms and Screening
Screening finds changes before symptoms appear. Many guidelines advise regular mammograms from around age 40, though your doctor may recommend starting earlier if you have a family history of breast or ovarian cancer or other risk factors. A mammogram takes only a few minutes. It can feel uncomfortable but should not be painful. Women with dense breasts may need an additional ultrasound, so discuss what suits you.
What to Do If You Find a Lump
Stay calm. Most breast lumps turn out to be benign, but only tests can tell. Book an appointment with a breast specialist or oncologist promptly. You may need an examination, imaging and sometimes a biopsy. Do not rely on home remedies or wait for the lump to grow. Early action is your strongest tool.
To book a consultation with Dr. Mubarakunnisa Tonse, oncologist in Mumbai, contact today.
This article is for information and does not replace medical advice.
